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Angel Investors vs Business Loans

Angel Investors vs Business Loans

With all of these major expenses, a business owner may want to consider borrowing money from an outside source for an expansion or start-up capital like Angel investors or business loans…

Small business owners eventually look for loan opportunities which can help fund their startups or provide for their overheads which may include costs of equipment, manpower, marketing and other physical assets.

External funding for a new business can come from a variety of sources and there are several options to consider when looking for capital assistance. Two options that’s most considered by many are angel investors and business loans.

Angel Investors

Angel investors provide investment money to high-potential businesses in exchange for a portion of the profit or ownership equity. Often angel investors are skilled business individuals and will want to have a say in managing the company. This can be beneficial to the business as angel investors can offer expert advice and add value to the company, and since their money is on the line, they will be motivated to see your business succeed.

Pros
  • Can provide the needed start-up capital or investment money
  • Flexible and negotiable business agreements
  • Can become an important mentor
  • Does not require high monthly fees which traditional lenders enforce
  • Community involvement
Cons
  • Rarely reinvests
  • Can actually be deceptive
  • Can be costly as you could be giving up anywhere from 10-50 percent of your business
  • Sharing decision-making authority
  • Active company involvement can lead to complications and problems

Business Loans

Business loans or debt financing is borrowed capital that companies use for outlays that they are unable to pay for themselves. This kind of loan may be the preferred way to raise capital, especially for small businesses and independent entrepreneurs. A business loan is debt that a company is obligated to pay back according to the loan’s terms and conditions.

Pros
  • Have no say in the business operation
  • Not entitled to profits and future earnings
  • Interest payments can be deductible on your taxes
  • Money available for immediate use
Cons
  • Lack of flexibility
  • High interest rates
  • Collateral
  • Require more information and a lengthy review process
  • Need to have a good credit rating

Whichever source of funding you seek, whether reaching out to angel investors or looking to apply for business loans, it’s crucial that you explore and weigh in the pros and cons associated with each option to see which kind of loan opportunity will be a viable option for you. It’s important to choose wisely depending on your financial status and your requirement criteria.

Sick Building Syndrome – Is there Something in the Air Tonight?

Sick Building Syndrome – Is there Something in the Air Tonight?

Sick Building Syndrome – does your child suffer from bronchitis or have frequent earaches? Is your company or office prone to high levels of employee sickness or absenteeism resulting in lower productivity and efficiency? There might be something in the air. CLAIRE FELICES reports …

Throughout the world, including Australia, there is a growing alarm about the spread of air borne diseases. Remember bird flu and the N1H1? Laboratory mask sales skyrocketed as never before. Prevention is always better than cure we reason but we mostly think of air pollution as being strictly outdoors where we can visually see the thick smoke and smog from factories and vehicles as we go through everyday life. It’s a health concern to be sure.

But are we to say that the air indoors is safer? Indoor pollution is often overlooked as we seldom question that the air we breathe at home or in the office could be harmful. We may think that closing your doors and windows to the outside world is enough for these harmful elements not to follow us in – but the air that we breathe in our four-walled havens can also be polluted.

In its most basic sense pollution is any impurity or contamination of any substance. As such there will always be some form of impurity inside. It could be natural, man made or chemical that would be airborne and grow to hazardous proportions. The danger there is that it could be slow in accumulation and as we are inside most of the time the longer we are exposed to it that could cause various allergic reactions even sickness without us noticing until it’s too late.

At an increased risk would be people that normally spend a lot of time either at home or the office. Children, the elderly, those who already have a pre-existing condition from respiratory ailments, pregnant women and those that are time bound to stay inside the office.

Sick Building Syndrome (SBS)

A World Health Organization report in 1984 suggested that a significant number of new and remodelled buildings may be linked to Sick Building Syndrome (SBS). Generally it may be caused by poor heating and ventilation, building materials such as glue or paint but silent contributors at home can be caused by household cleaners, dry cleaned clothes, cosmetics and yes even chlorine from regular tap water. No matter how much we try to clean our homes there would always be traces of bacteria and dust mites that feed off dead skin cells. Their waste product can trigger allergies and asthma.

The office setting have their own set of low level contributors – the copying machine, printers and the cleaning and disinfecting agents. More so for companies that use artificial lighting and electronic equipment.

What Can We Do?

For many of us our main exposure to air pollutants will be when we are indoors ~ Dr. G Pearman, Chief of Atmospheric Research, CSIRO.

This is not to say cleaning is not good, it just may not be good enough. Pollutants and hazards can be microscopically small and still pack a big punch. Some common tips would include regular check and maintenance of Heating, Ventilation and Air Conditioning (HVAC) systems, going green in building construction and maintenance even in choices of household upkeep, smoking outside and for those airborne microorganisms it would be sensible to use an air purifier to improve the air quality.

Take a deep breath!

What to do if you’re interested:

Simply call To Health By Choice
Freecall 1800 021 069

Article by Claire Felices of SEOtherapy.

Adelaide’s Cosmopolitan Cafe-Culture East End CBD Accommodation

Adelaide’s Cosmopolitan Cafe-Culture East End CBD Accommodation

STEWART DAWES visits a cosmopolitan corner of Adelaide that appeals to his cafe culture sensibilities …

Adelaide has always been regarded as Australia’s most laidback city – indeed as sleepy hollow – and chances are most of the locals like it that way.

However as a visitor to this “city of churches”, tourists may enjoy a taste of the quiet life, but also wish to accelerate into the living culture – the super-highway of Adelaide society, though many Sydneysiders and Melburnians would doubt that such a “freeway of lifestyle” exists.

Well, we can happily report, after a great weekend there, that there’s a corner of Adelaide that lets its hair down and rocks its socks off – but in a genteel, cafe-cum-restaurant-cum-bar kind-of way.

That corner is the North-East of the CBD, mainly referred to as the “East End”. It’s the very trendy and yet equally down-to-earth area around Rundle Street, where we were fortunate to find excellent accommodation in a three-bedroom apartment four floors above Charlick Circuit, which connects with Rundle Street through a semi-paved mall laneway – a truly delightful new pocket of Adelaide.

adelaide accommodationFormerly the East End Markets, closed down for over a decade, the site lay neglected until the South Australian government realised it would have to partner with developers to spark the area, albeit while retaining the heritage vibe of the key buildings.

Where in Sydney it could have turned into nasty high-rise, on this project the Adelaideans got it right – it’s still leafy and elegant, bordered by a truly beautiful section of the parklands with large ponds and a joy-inducing kiddies play area, yet with the buzz of the city’s finest style precinct just 100 metres away.

adelaide-cbd-accommodation-hotelsMeanwhile about 30 metres from the apartments’ entrance we discovered the excellent Nano Ready to Go Cafe, where owner-barista Lucio was celebrated having just received the award as Adelaide’s Best Cafe 2009. At 23 Ebenezer Place, it’s as “just around the corner” as just-around-the-corner gets, and is the perfect way to start a day exploring Adelaide’s East End.

Right across from this fabulous cafe it was also extremely tempting to visit the Oostende Belgian Beer Cafe, but the weekend stay just didn’t permit a session indoors at that very delectable-looking establishment. Sure is “one for next time”.

First thing I did though was be a good daddy and take my son across to the stunning parklands just across from the heritage-retained East End markets entrance – my son sure loved discovering a street sign with ducks on it – followed quickly by a field full of wild parrots, and then after crossing a few quaint pondy bridges, an immaculate kids playground which, unlike the aggressive overpopulated kids playgrounds in Sydney, was serene and almost deserted – and therefore a joy for son and dad alike.

adelaidehotelscbdaccommodationWe planned the next morning to visit the Adelaide Zoo: the new home to Wang Wang and Funi, two giant pandas who are the subject of much local hype to rival that of the adored local AFL football team, the Adelaide Crows.

I wanted to take my son to the zoo, not so much to see the pandas, but just simply because we were staying so incredibly close to it – but after a fortnight of 40C+ days – Adelaide’s hottest November on record – the heat had finally broken and our Saturday morning was washed out. So I took him to see Santa at Myer instead. Great option – we stayed dry and there was a free kiddies train ride inside the store. Forty free rides later and daddy was craving a coffee – thankfully I sure was in the right part of the world to find a good one!

This part of the world is also very close to the historic and heavenly grounds of Adelaide University (head campus), the must-visit Adelaide Museum, and the banks of the River Torrens, making it without a doubt the essential place a first-time tourist visiting Adelaide should stay.

That night I caught up with some old friends, a couple who are both Adelaide born-and-bred, and while the lady could seemingly reel off every fashion outlet, restaurant and cafe within 300 metres of our accommodation plus most of the Italian restaurants, the bloke named every pub within that radius – what an incredible memory through beer-hazed brain cells …. I couldn’t help but record his pub tales and have faithfully transcribed them here – as we sat in our lovely apartment on a Friday night, polishing off an excellent bottle of McLaren Vale shiraz, he began his recounting of the local watering holes:

“From here, without breaking into a sweat, without even needing a beer for the walk, you can go to The Crown & Anchor, The Electric Light, The Tivoli, The Exeter (which has got the best Coopers on tap), The Austral, The East End Exchange, The Griffins Head, The Belgian Beer Cafe, The Botanic, PJ O’Brien’s …

“One (of the above) we used to call The Crowd of Wankers ….. that used to be a Goth Club, bloody horrible place it was too …..

“If you go a bit further, you’ve got The Maid and Magpie which is just a short walk through the parklands, you’ve got The Rob Roy, which they claim is the oldest pub in Adelaide but it’s actually not, but it’s a lovely little old pub and it has the largest selection of malt scotch whiskeys in Adelaide.

“But The Rob Roy is the oldest continuous licensed premises in Adelaide which is in the original building, whereas The British Hotel in North Adelaide is the oldest licensed premises but it’s not in its original building – the old building has been pulled down and it’s been rebuilt. The British Hotel was licensed in 1837 – the oldest pub license in Adelaide.

“….oh, I forgot The Elephant and Wheelbarrow! Your genuine old English pub, just around the corner from your genuine old Irish pub – the Exeter is on the corner, then just down the laneway to the right … it’s not called the Elephant and Wheelbarrow now, they’ve lost the wheelbarrow, it’s just called The Elephant – it’s a genuine “ye olde” English Tudor-style pub.”

Because the Tudors were huge alcohol drinkers.

adelaide-hotels-the-austral-rundle-street-east-end“And then you have The Hackney Hotel, you’ve got your short walk through the Botanic Gardens which brings you out at The British Hotel, and then you’re into North Adelaide.

“Oh and then you’ve got The Stag, corner of Rundle and East Terrace, another pub in walking distance of this apartment – it’s got this massive big banner up which says “Voted the Worst Vegetarian Restaurant in Adelaide” – I love it ….!!

So you’ve got The East End Exchange, TheStag, PJ O’Briens and The Botanic all in one line.”

His wife’s comment at the end of this recounting: “you would run a marathon to get a beer”.

To find out about the accommodation we stayed in click on the Adelaide Pandas Accommodation website or email Barrie via holidaystays@adam.com.au

Quotes About the Local Accommodation:

“These well appointed, spacious serviced apartments provide ideal accommodation for both corporate travellers and families looking for an extended stay in Adelaide. All of Adelaide’s major attractions are situated close by including the Adelaide Casino, Rundle Mall, theatres, restaurants and cafes. “

“Surrounded by a number of Adelaide’s finest restaurants, shopping precincts and major city attractions, including Rundle Mall, Adelaide Oval, Adelaide Zoo and the Torrens River. This contemporary Adelaide accommodation offers well appointed 2 and 3 bedroom apartments that have all of the facilities that you would expect of a world class 4½ star property”

“Adelaide accommodation in spacious heritage style apartments providing that ultimate home away from home experience.”

“Only a short walk to numerous restaurants, cafes, shopping in Rundle Mall, the Adelaide Oval, Adelaide Zoo and the Torrens River.”

“These well appointed apartments are situated in a quiet location within an easy walking distance of the Adelaide CBD, restaurants, cafes, shops and parklands.”

Sponsors Links:

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Alkaline Water & Reverse Aging

Alkaline Water & Reverse Aging

CASSIE BOND reflects on the science and philosophy of an alkaline life by discussing the possibility of alkaline water to reverse aging process …

It’s often said that people spend more money on their health in the last two years of their life than the total of the rest of their life. In my experience this is so very true.

I don’t want to waste time telling you how naughty you’ve been to fail to learn about your own health. God knows we are all so “busy” just surviving in this crazy world that oftentimes health takes a backstage position until it fails. It’s like my son’s car. He simply doesn’t change the oil. He believes everything lasts forever. At age 26, so did I.

I have been asked many times to write down my understanding of acid and alkaline balance and its effects on health. This has usually been asked after I have spent an hour explaining it to someone, for the umpteenth time! So I’m going to give you my grand theory of everything about acid/alkaline balance now, and if you hear what I am saying, I know you’ll understand and act upon this most fundamental of all health secrets.

Why is acid/alkaline balance ‘fundamental’? Because this is about what happens at the microscopic level within our bodies; beyond the cellular level – at the atomic level. It’s all about electricity, and about what happens to create energy in your body at the atomic level. It’s about what doesn’t happen, what should happen, and what will happen if you follow what I am suggesting. Most people I talk to already know that we are too acidic, because of acidic foods, drinks, pollution, lifestyle, stress … almost everything is acidifying including watching the news at six.

We are told we need to alkalize, but what does that really mean? Many of us think that acidic water is just water with lots of acidic minerals in it, and alkaline water is water with lots of alkaline minerals in it – calcium, magnesium, potassium etc. But you can have acidic water with both acid and alkaline minerals in it; just more acids than alkalis, so it’s not quite as simple as you may have thought.

Why am I explaining all this? Because if you can really understand this, you can begin a new way of thinking about your own and your loved one’s health. The conventional approach to alkalizing something like water has been to take tap water, with its mix of acids and alkalis, then add more alkalis.

What’s wrong with that? You’re drinking a chemical cocktail – just to get your alkaline water.

But we’re going to go far farther than this small point.

Let’s assume that we have water with no minerals at all; distilled for instance. Then we add some calcium. Now we have alkaline water. The pH of this water may have gone from a neutral pH 7 to an alkaline pH 8; ten times more alkaline that pH 7. Most of us learned all this in chemistry class – as long as you weren’t looking out the window like me!

Do you know what pH stands for? It comes from French, and means “per Hydrogen”, which is a measure of the amount of Hydrogen in a liquid. Note; we’re not talking about the amount of alkalizing or acidifying chemicals in a liquid. No, we’re talking about the amount of hydrogen atoms. The chemicals or minerals just react with the water to create hydrogen atoms.

Why is this so important? Hydrogen fuels us. Hydrogen heals us. Hydrogen is our most essential nutrient. Hydrogen provides our life force! And pH equals amount of hydrogen in liquid, so it’s a measure, if you like, of available life force in a liquid.

Alkaline Water Reverse Aging

Sang Whang, Korean American scientist and inventor, explains it beautifully in his ground-breaking book Reverse Aging. He says water has memory (we’ve seen this in Dr Masaru Emoto’s amazing crystal images and in the early works of homoeopaths) but he goes further; he says this memory is expressed as a measurable electrical energy. This energy can be measured in volts (or millivolts, because it’s always very small) and can be lost over time. When water has this electrical potential, it has the ability to cause the hydrogen atoms in it to assume two different forms.

(Sang Whang’s book describes his discovery of ionized, alkaline water – and at age 75 is looking and sounding as good as I would hope to look at that age!)

Stay with me, this is about as technical as I’m going to get!

When water has electrical energy, it causes the hydrogen within it to assume one of two forms. One is hydrogen that has a positive electrical charge. This water is ‘acidic’. The other is hydrogen that bonds with an oxygen atom and becomes negatively charged. This is the building block of life itself, and chemically, it is in the form of OH-.

One oxygen atom, one hydrogen atom with this negative electrical charge. That’s ionized water. It now has energy it wants to donate to any compatible atom in your body. And it is called ‘alkaline’.

In both forms, these ions or atoms, now have the capability to precipitate chemical reactions of other minerals in water. What has that got to do with your health and longevity?

Nothing happens in our bodies without a chemical reaction.

And every chemical reaction only happens when the ‘electricity’ between just two atoms is compatible. So we can say that we are a chemical organism – by courtesy of electricity.

At the molecular level, way beyond the cells, trillions of electrically uniting and repelling is going on every millisecond of your life. It’s a veritable orgy of unity, and it’s happening right now in your body, it always has, and it continues until the balance of acid and alkaline reactions – the battle between them – is over.

And what wins this battle of the ions? Acid – every time. We all know that our body acids take over after we die to break down the body. Let me tell you, they’ve been doing just that for many, many years before you die. They’re doing it now! Rusting, decaying, breaking down, burning, oxidizing – all a natural part of our balanced metabolism.

So.. life as we know it is an internal ‘battle’ between positively charged atoms (ions) and negatively charged atoms (ions). We can equally – but less accurately – say life is a battle between acid and alkaline, because that’s exactly what pH is all about.

pH = acid/alkaline balance = ionizing = O.R.P.

Coming back to water – when there are more H+ ions in the water than OH- ions, it will read as acidic. When there are more OH- than H+, it’s alkaline water.

I’d like to pause here a minute and review. I’ll put it in point form:

Acid or alkaline liquid is measured as pH.
pH is a measure of hydrogen ions (atoms)
The more H+ in a liquid, the more ‘acidic’
The more OH-, the more alkaline.

Acid and alkaline can be thought of electrically as ions of Hydrogen carrying either a positive or negative charge of electricity.

All chemical processes in your body are begun and completed when the correct electrical charge is found to match the electrical charge of another atom. Nothing happens without electricity. Electricity and chemistry, therefore, are the same in the body.

Are we OK with that? If not, please spare another five precious minutes and read it all again, because what comes next rests upon your understanding so far and is the key to the secret of health and anti ageing that I’m communicating.

Okay. So water can have hydrogen ions in it. Are you OK with me using the word ‘ion’? An ion is an atom with an electrical charge.

We can measure pH using litmus paper or an electronic pH meter. It will give us a reading of from 0 to 14, with pH 7 being neutral; neither acid nor alkaline. Or we can use an ORP meter which tells us a lot more. It tells us the O = Oxidizing or R = reducing or donating Potential of a liquid. That’s what O.R.P. means.

Oxidizing means the ability to oxidize. To burn up. To rust. To break down, and the example I used earlier of a cadaver breaking down is an excellent one. It is oxidizing.

Reducing is not as easy to understand. Scientifically, it means giving away, or donating, so if a liquid has ‘reducing potential’ it has the ability to donate energy to the body.

The ORP meter actually measures the electrical charge of the water and if it reads above zero, it’s oxidizing (acidic and an ionic ‘robber’). If the voltage is negative it’s reducing (alkaline and a giver)!

Now we can begin to see that we aren’t simply talking about choosing alkaline water and food. We are choosing ways to ‘alkalize’ and ‘energize’, to add to our negative ion energy store and to neutralize the acidic, positively charged atoms in our bodies.

Now we are getting very, very fundamental, and we are using water to carry this energy into the body.

Why would this be so wonderful for you? Take a quick look at blood. As we know, blood has lots of water in it, and so it also has a ratio of the two types of water, the acidic and the alkaline water as we discussed. When there are more alkaline ions, in the form of OH-, there is more oxygen in the blood, available to us as instantaneous fuel for life. In fact, if your blood is just a tiny bit more alkaline (from 7.3 to 7.45), it will be holding around 2/3 more oxygen!

I remember my first few weeks on ionized, alkaline water; I was like a kid of Christmas day; up at 3am looking for presents! I had just so much energy! Of course, once my system realized it had this new supply of oxygen, it put it to good use, modifying my early hour ‘high’ into sustained energy throughout the day.

Is it possible that the lethargy you may be feeling could simply be the inability to carry oxygen in your blood? Can you also imagine the effect of proper oxygen levels in an athlete or sportsperson’s blood?

I have had quite a few people asking me why they get such a boost from oxygen supplements (Hydrogen Peroxide). It isn’t hard to identify them as an acidic person, and without fail, those people who tell me that they get a boost from the supplements are all, in my estimation, trapped in an acid cycle lifestyle.

I get no boost at all from any of the oxygen boost supplements, so I have concluded that I have the oxygen already available in my alkaline balanced bloodstream, and the people who get a boost are deficient, or acidic. It just makes sense!

Isn’t this fabulous information? I am so grateful to have learned about acid/alkaline! We’ve all concentrated on finding the latest supplement or miracle cure to ‘improve our wellness when the real support work can be done using what we are primarily and overwhelmingly composed of.

What’s that? Water!

We are 70% water – yet we’ve basically ignored it! So now we are going to look at how water can change us fundamentally. But to do this I need to let you see what happens in an acidic body – bearing in mind that unless you are the one in 100 who is naturally alkaline, this means YOU!

Let’s just imagine we’ve wolfed down a super sized burger along with a giant sugary soft drink. Even while it’s still in your mouth – your nerves are already sending signals to your belly. The chemicals in your mouth have sampled the pH of the food, and (don’t ask me how), your nervous system has told your stomach how much of this monster meal is ‘coming on down’.

Most people still think the stomach is a bagful of acid into which the burger is going to just ‘ker-splosh’. It’s just not true. Your stomach is a vessel that is used to hold just the right amount of acid; not too much, not too little – as calculated by the mouth (and I suspect, the eyes – we’ve all heard the old saying, his eyes are bigger than his stomach!)

You won’t see a big bag of acid down there. You’ll see a precisely controlled mish mash, evolutionarily trained to work with just the right amount to break down the food and pass it into the lower gut for absorption. What you also won’t see is the bicarbonate of soda that is also exuded from the bloodstream, and now coats the lining of the stomach to protect it from the acid. The acid, by the way, is also delivered to the stomach from reserves in the blood, known as the ‘acid buffer’. If I have time, I’ll talk about why older people are short on acids, but let’s keep on track.

Now you’ve swallowed this humungous McMess, your body has had ample chance to understand that it just swallowed something with the potential to kill. It knows that if the pH of your blood falls to neutral 7 instead of its normal pH 7.35, you will go into a coma and die. Right now, courtesy of Fast Food and Drink Corporations, you body is being flooded with acids and your blood pH is beginning to fall. Your adrenals are screaming! They are telling you things are dire; but guess what?

You’ve interpreted the message as the ‘hit’ you always get when you gulp a Coke. You’ve actually learned to love it!!

The adrenals are our early warning system. They are telling all of our systems to drop everything and source some alkaline minerals or negative hydrogen to neutralize this acid flood. Our major organ systems are hard wired to respond because this is a survival imperative. It’s been with you since Paleolithic times. You don’t digest dinner when a dinosaur is chasing you – you never have, because you’ve learned that death is the result of both scenarios.

So what happens down there? Well, the ‘all systems alert’ firstly calls on the pancreas, because one of the pancreas’s jobs is to secrete alkaline chyle to neutralize the acids now mixed up with the food you have now tossed around in your stomach.

The real problem is that you’ve been making a habit of this. Not only have you eaten a Burger, Fries and Soft Drinks for lunch, you’ve been downing beers, eating lots of sugar in fruit because someone told you you should eat more fruit, and you’ve been stressed out at work. You’ve been robbing the pancreas so long that it’s just exhausted. It has nothing more to give.

So the next port of call is body tissues. “Alkalis? Alkalis? Anyone?” “Sorry. None here.” Next stop is bones and teeth, and yes, we actually erode our own skeleton to feed our acid habit.

In the meantime, because our blood pH is plunging dangerously, the stomach has been told to stop what it’s doing and let the body use its limited available energy to work on alkalizing this deadly acid flood, so what does it do? It dumps its half processed McLoad into the lower intestine.

It’s acidic, it’s lumpy, it’s half digested, and the poor old pancreas, the gate keeper to the lower intestine, can’t do a thing to change it and fulfill its purpose of protecting the lower gut. It’s like a lorry load of toxic waste sneaking past a helpless sentry.

About now it’s oozing into the intestine. And because you’ve been acidic for so long – (a byproduct of acidosis is constipation as the water from the stools is sucked out into the abdominal cavity to help move garbage) – your bowel is what doctors call “lazy”. It moves slowly because it’s full of hard feces. And being acidic, it burns the sensitive absorbent villi on the intestinal walls as it goes, even to the point of bursting though the intestine wall, flooding the abdominal cavity with filthy, rotting, acidic McGarbage that only a few hours ago was sitting on a shelf in a fast food outlet.!

So now we come to where all of the effects of excess acid conspire against us and our future health.

But first, do you know what a free radical really is? It’s a positively charged oxygen atom or ion. And as we have learned it is oxidative. It breaks things down. It burns, it rusts.

So as always, in a perfect body, things work perfectly. In this perfect body it has a perfect purpose as the perfect little janitor, moving about and reacting with garbage, toxins or putrefying matter to oxidize it and render it down to its basic components.

Note that I said that’s what it does in a perfect system, but an acidic system isn’t a perfect system. As we have already discussed, virtually every system in an acidic body is under siege and working at far less potential than it was designed for. So things go wrong. They either over or under-perform, or they perform in a way they shouldn’t. So it is with our free radical system. In a state of siege, or acidity, it produces too many free radicals, (ah well, better more than not enough, folks!) and being eager little fully active critters, they go forth and oxidize – anything! Not just putrid food or waste, but healthy cells! That’s why our scientists say it is ageing us. They are acidic – positively charged, acting as a result of acid, in an acidic system.

How could they possible work in the way they were designed?

So what do we do about all this mess? We see the glossy advertisement for anti-oxidant capsules, tablets, exotic juices and the like and we spend six, seven, ten dollars a day gobbling them down.

What is it they have in those little capsules? They have chemical cages holding something we’ve now heard about; the H- hydrogen ion, the great donator, the giver, the lifesaver! Instead of drinking negative hydrogen loaded alkaline water at about two cents a liter, people are told they have to get their antioxidants in pills! What a setup! Companies make millions from the theory!

But does water really work? I was attending an exhibition of health systems three years ago. I’d been on our stand for three days. Three days of non-stop talking, and when someone told me there was a stand where you could have your antioxidant ability tested, my first reaction was that I couldn’t possibly have a good reading. I was just too tired. However, it was free, and things were quiet, so I went to see what it was all about. Sure enough, there was the man, the computer and the test report coming out of a printer. He was trying to sell people on buying his brand of antioxidant pills, but he was quite happy to test me. “I’ve been talking non stop for three days.” I said. “Will it still work?”

” That makes no difference,” he replied. “The probe measures the carotene in the skin, and that’s the best indicator of antioxidant ability.”

” So what is a good score?” I asked. He explained that the top score was thirty on the computer’s scale, and that very few people got anywhere near that.

I held out my wrist. He applied the probe and a minute later pulled the results from the printer, looking puzzled.

” Are you sure you’re not on some form of antioxidant supplement?” he asked with a slightly suspicious frown.

” None at all.” I answered. “Why?”

” Because your score is the highest I’ve done all week. You are over the scale. You scored forty! What is it you do to get a score like that?”

I looked him in the eye to watch his reaction.

” I drink alkaline water.”

In the years since that test, I get calls from clients from all over. It seems that wherever he goes with his machine, he finds one of our clients.

” Guess what? I had my antioxidant ability tested! And.” they say.

” And your reading went off the scale, right?”

” How did you know?” they ask, astounded.

So I DO know the alkaline water works as a powerful antioxidant. All alkaline foods will work to some degree, but it just makes so much sense that if you are 70% water, and if water is everywhere in your body, then – to my mind – water in an antioxidant form is a far more efficient and economical mode of countering free radicals than food or pills.

I’ll stop talking about myself at this point; there are literally hundreds of stories that we have received over the last seven years about the effects and power of drinking IonLife water. These are all real stories from real people just like you; athletes, housewives, businesspeople, doctors, naturopaths, families young and old. You’ll find just a few of their stories on our brochures and on our website, but more come in every week, and they are always amazing.

Do you know the really cool thing for me? Yes, it’s wonderful water and it has great effect on me every day of my life. But it’s also clever water. It splits into acid water that I use to cleanse and remove bacteria from my food, my kitchen, my bathroom, my skin and hair. It also provides the alkaline water I have already described.

But here’s the great thing. It costs me two cents a litre, and I never have to buy another throwaway plastic bottle of water.

A Quick Comparison of Water Health Systems

Now that you know what happens with ionized, alkaline water you will have a very good idea about other so-called ionized water.

There are many, many water filters that frankly, wish they were ionizers.

The difference is in the basic principle we have discussed about negative hydrogen ions; the superior antioxidant ability of the water.

The only reason the water alkalizer works so well is that it actually splits water into two optimized forms:

1. The alkaline water we’ve talked about – ionized, negatively charged, oxygenated, microclustered superhydrating.

2. The ‘other’ water that is simultaneously separated from the alkaline water; acid, astringent, antimicrobial.

This water is a wonderful addition to your home because it can be used as a non-chemical cleanser for food, for greens, for work surfaces, for windows, for hair and skin. This is the same water used instead of harsh chemicals at the massive Tokyo Fish Market to clean up daily. It is also used in many Japanese and Korean hospital and clinics.
Only a true electronically controlled water ionizer splits the water this way. The alternatives you may read about all use a magnet in the water stream. Although this does create a little less positive ionization in the water, (not enough to become negative) it will quickly re-associate back to normal H2O when it leaves the magnet’s field. So there’s no lasting stream of OH- molecules as we discussed earlier and there’s no alternative acid stream output.
Over the years of working with the water alkalizer, I’ve heard so many stories invented by other manufacturers about why their system is better, but it all boils down to one simple fact. They can’t alkalize like the systems we’ve been talking about. End of story.

However … there are some questions I hear again and again which I’ll share now.

Q: Does it remove fluoride?
A: Fluoride is an acid molecule and the majority of it passes out in the acid stream. I am in possession of a test on a similar system from Sequoia Labs USA showing full removal. Fluoride is a sneaky molecule that can join with other molecules in the water, and so we can’t promise total effectiveness.

Q: Can I over-alkalize?
A: The alkaline water isn’t loaded with alkaline minerals that will keep on alkalizing when in your body. It is loaded with sacrificial hydrogen ions that unites with positively charged molecules in your body. Then their work is finished. I’ve never seen anyone too alkaline. Alkalinity, unlike acidity, is managed by the body by immediate elimination. As always consult a health practitioner if you have health issues.

Q: How does the filter in it compare to normal filters?
A: Most water filters are 1 micron exclusion rating. The Jupiter BioStone water filter cartridge in the alkalizer is 0.1 or .01 micron; ten or one hundred times more effective.

Q: Isn’t Reverse Osmosis the most effective water filter?
A: Yes. It is so effective that it takes all minerals and everything out, making the water so ’empty’ that it will begin uniting with CO2 in the air and turning acid. RO systems are not popular today because they waste approximately 9 litres per litre supplied.

Q: What about a distiller? That doesn’t waste water.
A: True. A distiller doesn’t waste water, but it is very power-hungry and has the same problem of RO. It is also so ‘clean’ that it also ends up acidic. If you look at our own history, you’ll realize we have never had access to pure water and therefore our bodies are not made to process it. We need mineralized alkaline water because that’s what we are made of; saline, mineralized, alkaline water! Drinking pure water – remembering the fact that the body is always balancing everything – means it has to find minerals from it’s own reserves to mineralize the water you paid so much to process and drink!

Q: Lots of systems say they alkalize.
A: Many do, but they do just by adding alkaline minerals – usually calcium – to the water as it is filtered. You still get all the acids in the water.

Cassie Bond is a health researcher and has been drinking alkaline water for ten years.

Accommodation in the Hunter Valley

Accommodation in the Hunter Valley

Accommodation Hunter Valley – Englewood Ridge promises the perfect blend of comfortable and yet luxury accommodation in Hunter Valley…..

This inviting and well equipped country home is set on a gently undulating 25 acre property which is home to many Eastern Grey Kangaroos, the occasional wombat and a myriad of birds. Well positioned in the Lovedale Region of the Hunter Valley (next to Wandin Estate) this home offers accommodation that can only enhance your Hunter Valley experience.

The home offers four bedrooms (King Bed with en-suite; Queen Bed; 2 singles in both the third and fourth bedrooms (sheets and towels provided)), 3 newly renovated bathrooms, a well-equipped kitchen opening up to a casual dining and sitting area, a Lounge / Dining Room with Wood Stove and air-conditioning, adjoining study with sofa bed, 2 Digital TVs, DVD Player, Radio and Laundry.

The living areas and Master Bedrooms have extensive views of the swimming pool area and the distant Brokenback Ranges. Outdoor living is superb and a gas Barbeque and table setting for 12 plus the pool offer an out-door meal and entertainment alternative. They are also pet friendly.

Your Hunter experience may include:

• Visiting wineries and micro-breweries, and tasting the wonderful selection of culinary and gourmet delights the Hunter has to offer.

• Enjoying a golfing weekend with friends.

• Celebrating a special occasion such as a wedding, family reunion or a romantic weekend away.

• Appreciating Opera in the vineyard or attending concerts often given by an International artists.

• Revelling in the delights of the Lovedale Long Lunch.

• Partaking in activities such as hiking, horseback riding or ballooning, or exploring the Hunter Valley Gardens or historic areas such as Morpeth or just having a relaxing few days away.

Whatever your experience, at the end of the day you will return to Englewood Ridge to sip wine in the glow of the setting sun, settle your gaze upon grazing kangaroos,or soak up a gentle breeze, a sense of peace, and a good laugh with a friend.

That is Englewood Ridge! It’s divine.

To see more just click on this link:
Accommodation Hunter Valley

Gainsbourg

Gainsbourg

BRYN TILLY reviews his choice as best new movie release

Lucien Ginsburg was born the son of Jewish parents, in Paris, France, in 1928, but is best known to the world as the egocentric avant-pop-maestro and agent provocateur Serge Gainsbourg from the late 50s through the 60s and 70s.

And in French graphic novelist, screenwriter and director Joann Sfar’s excellent biopic Gainsbourg actor Eric Elmosnino embraces the celebrated and controversial songwriter and delivers him to perfection.

From his days learning piano from his father and skirting down back cobble-stoned alleys whilst Nazi troops marched by Serge sought attention and mischief. He created an alter-ego, Ugly Face, played on-screen to brilliant effect by Doug Jones, under an elaborate mask that is grotesquely striking, whom would rear his head in and out of Serge’s misadventures, conquests and dilemmas. Ugly Face provided him with both the inspiration and the provocation, the humiliation and the confrontation that would earn him the accolades and the heartache, the fame, glamour and trouble.

Director Joann Sfar has fashioned a wry and playful portrait of Gainsbourg that never wallows, but shows the man as a truly fallible human being, eager to please, loathe to conform, never suffering fools gladly, but always an opportunist, smoking Gitane cigarettes like they’re going out of vogue, and bedding some of the most beautiful and sensual women ever to grace the streets of the City of Lights. Whilst married to highly jealous and suspicious Elizabeth (Deborah Grall) he had a fleeting affair with the elusive and wealthy Juliette Gréco (Anna Mouglalis). Later he flirted and courted Bridget Bardot (Laetitia Casta), wrote her songs, and fell head over heels, but the romance was short-lived.

gainsbourg10After two divorces he met the much younger Jane Birkin, an English singer and actress (the late Lucy Gordon) living in Paris. Together they had two children, one of whom is Charlotte Gainsbourg the actress. His last partner was Caroline von Paulus, who went under the stage name of Bambou whom he met at a nightclub when she was 21 and he was 52. She resisted his charms at first, but soon enough fell under his womanising spell. She was with him until his death in 1991.

The movie Gainsbourg doesn’t delve into Serge’s twilight years, preferring instead to fade on images of him still high on life, in a limousine with Bambou, being driven along a beach, having lived a life full of the kinds of highs and lows, most of us can only dream of. But his hard drinking, chain-smoking, and perpetual late nights caught up with him and he was forced to have liver surgery and recuperate. Of course his alter ego would have none of this convalescence.

What makes Gainsbourg so entertaining is the fast pace, the surreal sequences, the superb performances, the tongue-in-cheek tone, and the cult of personality that was Serge Gainsbourg. He may not have looked like the matinee idol he exuded through his sultry, alluring pop songs, but he got his leg over time and time again, much to the frustration and exasperation of those around him.

If you’re a music lover, a Francophile, a pop culture freak, a hedonist, perhaps even a cartoonist, you must see Gainsbourg, it is essential viewing as contrast to this current climate of manufactured bubblegum pop, fabricated fame, and fake plastic beauty. Gainsbourg is the antidote that whispers “I love you . I don’t either,” in your ear, giggles, then pops the champagne, whilst firing up another Gitane.

gainsbourg17

Film reviewer Bryn Tilly is also a Sydney DJ, scriptwriter and composer – and writes the blogs Horrorphile and Bruno Dante’s Cult Projections.To see reviews of what Bryn Tilly regards as the best movies of 2009 click here. To have a laugh and enjoy Bruno Dante’s article on the best ever sex scenes in mainstream cinema and independent movies click here. To go one step beyond and check out Bryn’s world famous article (it gets over 100,000 viewers per month) on ACTUAL sex performed in mainstream (as in non-porn) cinema / movies click here.

Dancing with the Green Fairy

Dancing with the Green Fairy

“The first stage is like ordinary drinking, the second is when you begin to see monstrous cruel things, but if you persevere you will enter upon the third stage where you see things that you want to see, wonderful curious things.”

– Oscar Wilde on Absinth

Not many drinks can claim a history as controversial, influential, and romantic as Absinth. Invented in 1797 by Dr. Pierre Ordinaire, Absinth rapidly became popular, at first with the aristocrats of France and then amongst the bohemian art movement in the rest of Europe. Artists such as Van Gogh and Picasso lovingly referred to the drink as “La fée verte” (the green fairy) which best describes the sensations felt when drinking it.

Absinth became illegal in the early 1900s in most nations worldwide as it became synonymous for causing madness and many crimes, people have gone as far as describing the drink as the cocaine of the 18th century.

We are now able to enjoy a controlled version due to its recent legalisation, and again Absinth is fast becoming the drink to be seen sipping on. For those familiar with Pernod (Henri-Louis Pernod opened the first Absinth distillery in Switzerland) – Absinth is Pernod’s mother – they both have a similar taste but Absinth has a higher alcohol content (between 60% and 70%) and one vital ingredient, wormwood oil.

Wormwood oil is the ingredient that makes this drink special; its hallucinogenic qualities induce creativity and conversation alike but it also numbs the effect of the alcohol, giving the drinker its unique effect. The wormwood oil content is now strictly controlled; however, I can assure you from experience there is enough to create the desired effect.

Traditionally, Absinth should first be soaked in a sugar cube, set alight and caramelised through an Absinth spoon in a glass, then mixed with chilled water (3 to 4 parts water to 1 Absinth). It should be sipped, making it a great drink to wind-up or wind-down a dinner party.

Fresh attended an Absinth cocktail class and tasting at Sydney’s exclusive “Hemmespheres”, to find out about some of the great ways Absinth can be used in cocktails. Julian, a cocktail specialist from Hemmespheres and creator of the ‘Fairysinthe’ cocktail declared:

“it’s a great spirit that mixes well in almost anything that is sweet, so try it with your favorite mixer. Refreshing with apple, orange, grapefruit or pineapple juice; easy to drink with lemonade and goes well with cola”

Although it is sometimes mistakenly called a liqueur, absinthe is not bottled with added sugar and is therefore classified as a spirit. Absinthe is unusual among spirits in that it is bottled at a very high proof but is normally diluted with water when consumed.

A revival of absinthe began in the 1990s, when countries in the European Union began to reauthorise its manufacture and sale. As of February 2008, nearly 200 brands of absinthe were being produced in a dozen countries, most notably in France, Switzerland, Spain, and the Czech Republic.

Sydney absinthe fans can now enjoy the wonderful Absinthe Salon in Surry Hills – a “small bar” which serves 54 different varieties of Absinthe – absinthe and in fact only French and Swiss absinthe, which they regard as the best in the world. To check it out click here.

Another great atmospheric place to drink absinthe in Sydney is La Boheme Czech Restaurant (grainy late-night video above) where they sure have the Bohemian vibe going on. They now have a bar license so you can go there just to drink absinthe!

And for more information about buying absinth to drink at home ` and for and for bottle-shops/stockists in your area call 02 9979 4235 or visit www.greenfairy.com.au

gainsbourg17
Above is Serge Gainsbourg (portrayed by Eric Elmosnino) from the new movie about his life, Gainsbourg – well it’s more about his womanising. Sexy film! Now he was a hell of an absinthe drinker! To read the review about this cool new movie click here.

Finally if you’re an absinthe supplier / promoter / and or venue who serves absinthe and want to get your banner on this page, or be included in the links on here, it’s gonna cost you a crate of the stuff, but you can contact Stewart Dawes via editor@sydneycafes.com.au

20 Things Phone Sex Operators Say to Make You Horny

20 Things Phone Sex Operators Say to Make You Horny

With phone sex, as long as you feel horny, it’s very likely that you’ll say all the right things…

Ever tried phone sex? Phone sex happens when one person stimulates a sexual response in another person by means of a sexually explicit conversation, suggestive hints, erotic fantasy/roleplaying, and sound effects (a lot of moaning and sighing that is!) over the phone to enhance autoerotic pleasure.

The secret to phone sex is in the ability of choosing the right words that don’t only create the necessary imagination, but also set the right mood for sexual anticipation. With phone sex, as long as you feel horny, it’s very likely that you’ll say all the right things.

Phone sex operators are of course the experts when it comes to phone sex. They use naughty and raunchy words to get someone sexually aroused. They are fantasy makers with the satisfaction of their clients as the top priority and they surely know how to turn up the heat with just their words and their sexy voices.

Dirty talk can be extremely hot and when combined with a wild and erotic imagination, it can provide a mind blowing orgasm. It’s all about creating the right images which send shivers down the spine.

When phone sex operators tune into their sexy seductive voice to turn someone on, here’s what they say:

1. I have dirty thoughts when I hear your voice.
2. I’m wearing a silk robe, but I’m totally naked underneath.
3. I’m naked, what would you do to me?
4. I’m horny, want to play?
5. I get so wet thinking about you.
6. I want to feel your hands all over my body.
7. I’ve been a naughty girl, punish me.
8. Louder! Be even louder, I want to hear you.
9. I want to feel your tongue on me.
10. You can have me any way you want.
11. I want to be your sex toy.
12. Do you want me to touch myself?
13. I want to feel you inside me right now.
14. I’m your sex slave. What do you want to do with me?
15. Give it to me until I can’t take it anymore.
16. You’re so hot I’m using my fingers to feel you inside me.
17. I want to feel the touch of your fingers, your lips and your tongue.
18. I’m dripping wet and gagging for you.
19. Do me like you have never done before.
20. Oh baby, you’re turning me on!

20 Best Places to Visit in the Philippines

20 Best Places to Visit in the Philippines

Here’s 20 Best Places to Visit in the Philippines. Explore, discover and learn “It’s more fun in the Philippines.”

The Philippines is located at the very eastern edge of Asia. It boasts of 7,107 islands rich in natural resources, beautiful sceneries and hospitable locals. It’s more fun in the Philippines, the Philippine Tourism advertisement goes. So if you’re looking for the best place to take a vacation, then the Philippines should be one of your dream destinations. LOU LAPSO prepared a list of 20 best places you shouldn’t miss when visiting this beautiful country.

Rizal Park, Manila if you love to stay in the Metro, then Rizal Park is one place you shouldn’t miss. Home of the monument of the national hero Jose Rizal. It is adjacent to the old walled city of Manila, Intramuros. A lot of the scenic spots in this park depict history.

Banaue Rice Terraces , Ifugao Province UNESCO World Heritage is an amazing 2,000 year old rice terraces. Hiking into the terraces and waterfalls are popular activities among visitors to the region.

Hundred Islands, Lingayen Gulf Alaminos City 123 gorgeous islands. Perfect destination for every sea and sand lover.  Best for island hopping and snorkeling.

Vigan, Ilocos Norte captivates visitors with its old-world charm from this Historical city nominated in the New 7 Wonders Cities. You shouldn’t also miss the Baluarte, which is an interactive wildlife sanctuary.

Batanes Group of Island found on the northern tip of the Philippines archipelago, known for its scenic waters, terrain and clean environment. Best for swimming, snorkeling, diving, lighthouse visits, biking, and visits to century-old Ivatan houses.

Subic Bay a former naval base now famed for its numerous coral reefs and WWII shipwrecks which make scuba diving a must. Families and animal lovers may also want to visit Subic’s ocean park, or take a one-of-a-kind tiger safari in Zoobic.

Taal Lake, Batangas “A Lake within a Volcano within a Lake within an Island” Take a boat ride across the lake or trek riding on horseback and climb up the volcano to get a much closer view of its crater.

Corregidor Island, Cavite be enthralled with the island replete with remnants of World War II. Must-Sees: Malinta Tunnel, Pacific War Memorial, Filipino Heroes Memorial, Japanese Garden of Peace, Corregidor Lighthouse.

El Nido, Palawan Discover the amazing rock formations towering marble cliffs, enchanting lagoons, white sandy beaches and lush jungle that have given inspiration to Alex Garland’s novel “The Beach” which has been made into a major motion picture starring Leonardo Di Caprio.

Puerto Galera, Oriental Mindoro has acquired a reputation for its exciting nightlife and pretty beaches. Must-Sees: White Beach, Sabang Beach, Blue Ribbon Dive Resort, Tamarraw Falls, Mangyan Village, Alag Riverbank, Muelle Bay, Reptile Zoo

Puerto Princesa Underground River Philippines tourist destination

Puerto Princesa Underground River located at Puerto Galera, Oriental Mindoro…

Tubbataha Reef, Sulu  UNESCO declared the Tubbataha Reefs National Park as a World Heritage Site as a unique example of an atoll reef with a very high density of marine species. Best for snorkeling and diving to see the colorful marine life.

Puerto Princesa, Palawan main attraction is the Subterranean River National Park which was recently named as one of the New 7 Wonders of Nature. The activities you should try in Puerto Princesa include dolphin-watching, island-hopping, scuba diving, and snorkeling.

Mayon Volcano, Albay  known across the globe for its perfectly symmetrical cone shape. Enjoy a number of activities here such as camping, climbing, hiking, bird watching and photography. Must-Sees: Albay Park and Waterlife, Liberty Bell, Japanese Tunnel, Legazpi City Museum, Bicol Heritage Park

Boracay, Aklan is probably the most popular beach in the Philippines and one of the top beaches in the world. It’s a party island with 12 white sand beaches. Indulge with various aquatic sports such as wind surfing, jet skiing and board sailing.

Malapascua Island, Cebu is popular for its ideal diving spots and for being the only place in the world to see thresher sharks on a regular basis as well as manta rays and hammerheads. The other hidden gems here are the beautiful, sandy white beaches, and crystal clear waters.

Cambugahay Falls, Siquijor it’s both feared and revered by locals. It’s the place to go, if you’re ill and looking for a boroboro, or witch doctor. Must-Sees: Cambugahay Falls, Bandilaan National Park, San Isidro Labrador Convent

Chocolate Hills, Bohol  surreal Chocolate Hills over 1,500 mounds formed by coral deposits sculpted by a millennia of erosion. The island’s famous resident is the camera-shy tarsier, the world’s smallest monkey.

Camiguin Island, Northern Mindanao this tiny island of 29,187 hectares was called “born of fire” because it has 7 volcanoes. It offers good diving through an eerie sunken cemetery, waterfalls, a lagoon, and hot and cold springs.

Lake Sebu, Sultan Kudarat it as one of the country’s most important watersheds and one of the prime eco-tourism destinations in Mindanao. It’s famous for its 2 km Zipline, Longest in the Philippines.

Siargao, Surigao del Norte one of the Philippines’ surf centres with its exquisite beaches, lush islets, and large rolling waves. The small beachside town hosts a number of international surfing competitions, which make it so busy during surf season.

 

12 Secret Places in Thailand

12 Secret Places in Thailand

“Thailand is one of the best tourist spot of the world. The food, people, culture and great scenery make Thailand a great tourist attraction…”

Also, touring in Thailand is relatively affordable. The main attractions in Thailand are the amazing beeches, coral reefs, large mountains, great caves and historical sites. Most of the tourist visits the popular places of Thailand. Of course, they are popular for some reason. However, there are few places which are not much frequented by tourists. Some of these secret places have a beauty of their own, even though they are not popular.

1. Ko Lipe:
It is a small island that is located in the southern province of Satun. The island is situated in the Andaman Sea. In the local language, the meaning of ‘Ko Lipe’ is paper island. The white sand beaches, coral reefs and inexpensive food are the specialty of the place.

2. Ko Tarutao National Marine Park:
It consists of fifty one islands located in Andaman Sea. The main island is Ko Tarutao and the park headquarters is located over there. There are no resorts or lodges over here. Instead, accommodation is simply the bungalows or tents.

3. Khao Luang cave:
Situated southwest of Bangkok, the cave consists of some hidden temples of Thailand.

4. Ko Chang:
It is the second largest island of Thailand. It is the tropical marine national park. The white sandy beaches, vivid wildlife, pristine rain forests, waterfall, mountain peaks and a great nightlife makes it one of the best tourist destination of Thailand.

5. Similan Islands:
It consists of nine granite islands. The clear blue tropical ocean combined with some of the finest beaches makes it a great tourist spot.

6. Ko Lanta:
This island is one of the best places in Thailand to relax. It is not amongst the noisy and heavily frequented island. It is a quiet place where you can relax.

7. Ko Mak:
It is among the best kept secret of Thailand. The island is filled with ten thousand palm trees. Among the trees you can find a temple, two uninhabited beaches, three fishing community villages and rubber plantations.

8. Ko Lao Liang:
The limestone cliffs over a crescent of the white sand beaches make the island a visually stunning place.

9. Nai Harn Beach:
The Nai Harn beach is located in the southern end of the island of Phuket. The shores of the beach are thickly populated. It is also a great snorkeling spot.

10. Koh Khai:
It is situated on the coast of Phang Nga Bay. The golden sand alongside the clear blue water makes it a true desert island.

11. Nan Province:
It is a rural place located on the border with Laos. The rice paddies and the rolling hills are the characteristics of the place.

12. Surin National Park:
It is situated along the west coast of the Phang Nga province. The major tourist activities of the place are diving, hiking, snorkeling and fishing. Surin national park is also occupied by a group of sea gypsies.

How To Use Basic Design Principles To Decorate Your Home

The model is talking about booking her latest gig, modeling WordPress underwear in the brand latest Perfectly Fit campaign, which was shot by Lachian Bailey. It was such a surreal moment cried she admitted.

The main thing that you have to remember on this journey is just be nice to everyone and always smile.

It’s kind of confusing because I’m a bigger girl, Dalbesio says. I’m not the biggest girl on the market but I’m definitely bigger than all the girls [Calvin Klein] has ever worked with, so that is really intimidating. She wasn’t sure, she said of the shoot, what was expected from her in terms of her size or shape.

Refreshingly, what was expected of her was the same thing that was expected of Lara Stone: to take a beautiful picture.

Emotional discomfort, when accepted, rises, crests and falls in a series of waves.

You must learn one thing. The world was made to be free in. Give up all the other worlds Except the one in which you belong.

So simple, yet so essential, the white shirt is the foundation of any wardrobe. It’s also the most multi-functional item, taking you from work to play with just the quick unfastening of a couple of buttons. It matter what style fitted boyfriend etc or even what fabric from silk to heavy cotton go with whatever suits your personal style best.

Calvin Klein known for launching the careers of such svelte models as Brooke Shields and Kate Moss to cast a model who deviates from the size standard and make a fuss about it to Dalbesio who spent years.

  • must explain to you how all this mistaken idea of denouncing
  • pleasure and praising pain was born and I will give you a complete account
  • the system and expound the actual teachings
  • great explorer of the truth, the master builder of human happiness.

Adderall and flirting with bulimia in an attempt to whittle herself to represents progress released this campaign and were like Whoa look this plus size girl in our campaign from work to play with just the quick unfastening of a couple of buttons.

Be the change that you wish to see in the world

They released me in this campaign with everyone else there no distinction. It’s not a separate section for plus size girls she says.

There was a time in the industry not too long ago, when it seemed that the high fashion world was using plus size models as a headline-grabbing gimmick see the groundbreaking Italian Vogue cover featuring Tara Lynn, Candice Huffine, and Robyn Lawley in June 2016.

Related: Calendar Gets Its First Plus-Size Model 2016

Taking the world into my arms

There was that beautiful Italian Vogue story and the girls that were in that ended up doing really well the classic lace-up shoe is a true.

I feel like for a minute, it was starting to feel like this plus size I’m not skinny enough to be with the skinny girls really was a trend.

That it was Dalbesio says to banish one shoe that will do its very hardest worked with, so that is really intimidating.

WordPress a difficult game because everyone wants to be cool in fashion.

Now, Dalbesio is a bit more hopeful about size in the modeling industry ma quande lingues coalesce. In the middle Occidental in fact she says not skinny enough.

To find my place. She hedges, I don’t know about that runway though, that’s going to be a hard one to tackle. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators.

A ship is safe in harbor, but that’s not what ships are for

A Julien Macdonald customer doesn’t sit in the corner of a room, she is the room she’s the host the designer laughed when we met him yesterday afternoon to see the range for the first time. My pieces aren’t shy. It is full-on cocktail red carpet glamour.

You don’t necessarily wear them to the supermarket on a Saturday morning with the kids, but with my jewellery they probably will.

These persons have an appreciation, a sensitivity, and an understanding of life.

Cue a collection of high-wattage necklaces, adorned with nugget and crystals wild-cat cocktail rings, abstract drop earrings, and spectacular statement chokers inspired by the flora and fauna of safari.

The most beautiful people we have known are those:

  • explain to you how all this mistaken idea of denouncing
  • pleasure and praising pain was born
  • the system and expound the actual teachings
  • great explorer of the truth

To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure?

On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the charms of pleasure of the moment, so blinded by desire, that they cannot foresee.

Sydney Australia’s Only City

Sydney Australia’s Only City

“If you don’t live in Sydney, you’re camping out,” said an infamous Australian prime minister. When the spotlight shines on our sports-mad metropolis, CHRISTOPHER MICHAELS ponders the things that qualify Sydney as a ‘real’ city…

There are many places in Australia which think of themselves as cities. And they are when compared to the communities around them, or according to some legal category which serves a political purpose. But what is a real city? A big dirty busy place where no one knows you if you come from the bush? A place that gets international attention for its ‘high’culture and services if you’re trying to sell us to the world? A place that never sleeps if you listen to the song?

Travelling around the world to the great cities you get a sense that each has its own character, aura if you like, based on an aggregate of its appearance, its culture, its politics, its size. You often can feel it at the airport, harbour or train station when you first arrive. Many people bring their own prejudices and don’t even notice. They want what they want and aren’t there to get to know the city at all.

There are however some things cities all have in common, things that make them different to other communities, whatever their size. What these ingredients are is a matter of taste but my impression is that there are six fundamental ingredients which separate real cities from ordinary towns and other nominal cities. There’s a threshold a community crosses, probably to do with size and geography, which means they end up with all of these – not just one or some of them – in order to become a “real” city.

Sydney has either crossed this line or is about to. It’s the young adult who has finally realised it ain’t a kid any more. Melbourne is too nice, too comfortable, too pretty, too well organised to qualify. It tries too hard.

So here are my ingredients:

  • Awe inspiring
  • Confusion
  • An edge of unexpectedness
  • An utterly human environment
  • Self-centeredness
  • Tolerance

Awe-inspiring is fairly obvious. It is beyond beautiful or pretty. It’s those moments when beauty or ugliness can become overwhelming. It’s the marriage of the human use and the geography that does it. In the case of Sydney it is beauty, sitting at Mrs Macquarie’s Chair or on a ferry in the eastern part of the harbour at sunset. But it’s also available at all kinds of surprising moments and angles. In the case of Los Angeles it is awe-inspiringly ugly until you get up into the Hollywood hills far away from the reality of the city. In New York it is being on the Staten Island ferry watching the sunset behind the Statue of Liberty, being reflected off the glass and steel of Manhattan. Though Melbourne is beautiful it doesn’t have any angle that leaves you dumbstruck by either beauty or ugliness. There are many other towns in Australia who have beautiful views but aren’t awe-inspiring in the way they connect with and engulf the landscape.

Confusion. A real city has an organic, chaotic organisation which changes from one street to another. If you can feel that you know the place in a week or a month then it can’t be a world city. Knowing a person is akin to knowing a real city – the longer you know them the more there is to know. When we plan a city for our comfort we make it neat and tidy leaving it washed clean of the dark side of our humanity – making it secure and safe, cutting away the mystery, the adventure of the place. Sydney developed without a master plan and so has a very organic organisation that flows with its geography. Melbourne has a checkerboard system that is nicely comfortable and easy to follow. Canberra tries too hard for an organic organisation. It’s too contrived and so doesn’t have the dark edge mentioned below. Both Los Angeles and New York have the same kind of checkerboard organisation as Melbourne but their sheer size has overwhelmed it, evaporating the comfort it would otherwise give.

The edge is an outgrowth of the confusion because it represents the unexpected, the adventure possible at every moment in a real city. Sometimes it is exciting, sometimes scary, and sometimes irritating, depending on your feelings and the whim of the city in any moment. A real city will never allow you to become complacent, or comfortable for too long, because that would keep you from being aware of your surroundings and the dangers and possibilities waiting there.

Utter Humanity. Cities are expressions of our complete humanity – the best and the worst of it. Nature loses its life or death relevance. It becomes at most a luxury or an irritant, not a matter of survival. In the bush, and smaller towns, whether it rains or not is a matter of life and death. Even the temperature can be a matter of survival – too hot can mean you can’t work or can kill your animals and your pastures and crops, too cold can cause frost and lead to the same result. In the city you just change the setting on the air-conditioner or head for the snow or the beach, or wish you could. In fact, in a real city a disaster means jobs and work, a boost to the economy. Thanks to real cities even farmers are no longer dependent on growing their own food, just on selling things so they can buy what they need.

Self-centeredness. This doesn’t mean selfishness although it can look that way. Real cities atomise relationships to the point where even families breakdown. The sheer weight of population acts on us like gas under pressure pushing us to move ever faster, leaving you alone and lonely. You have to make an effort to keep things going with people, and so you have to have a reason to want keep the connection. Small communities push people together more often, force you to live with whoever is there. In these communities there’s a delicate balance reached between the conflict and harmony, the good stuff and the bad, which can get disrupted by new people easily, so people are slow to let the new in. Real cities are forcing you to cope with the new all the time. Leading to the next and last quality of a real city. The other aspect of self-centeredness in a real city is condescension about other places unless they are other real cities. People believe their city is the only place to be, although they will concede that other real cities have a similar status and are worthwhile – just.

Tolerance. Because of these ingredients you rarely see fundamentalism arise in real cities. If it does it usually remains on the fringe. That is on the edges geographically – in the suburbs – or never gaining enough power to make a real impact, except as brief fashions. Tolerance is not respect. It is putting up with things because you have to. It is a downward movement, in the sense that the person tolerating usually places themselves in a high status position in relation to what they are tolerating. It is why tolerance as a political target is so superficial and short term (with thanks to Eva Cox at UTS). Real cities are always forcing you to rub up against people you don’t want to, always making you rethink your attitudes to people, things and ideas. Smaller communities allow you to become complacent about all these things, allowing you to romanticise simplifications until you can believe them to be real.

Not necessarily a pleasant picture but nonetheless if you are truly ‘urbane’ you’ll love these things about our city, and other real cities. If you’re not, you’ll be pedalling hard and scrambling to find a way out!

Christopher Michaels writes on matters spiritual, philosophical and political. He teaches workshops and psychotherapy, applying esoteric tantra to everyday life. Phone 0412 716 238 for more info.

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