With the Right Choices, Menopause is Easier Than Ever
Have you noticed you’ve been putting on weight since menopause arrived? CATH INSLEY writes about the solutions to this “age-old” problem … We often hear the complaint that women seem to put on weight more readily around the time of their...
A Career in Kinesiology & Aromatherapy
Brian Knight had great success in the corporate world, building up a trucking empire from scratch. But in the end his soul wasn’t satisfied – so he made a big shift – downsizing into becoming a kinesiology practitioner – which he did for 13...
Lending a Healing Hand on the Land
Yarra Valley kinesiologist LARA GOODGER writes about how kinesiology has found a place helping the survivors of the 2009 Black Saturday bushfires overcome post traumatic stress disorder (PTSD) … It continues to be an honour and a privilege for me to work with...
Fresh Juicing For Health
SIMONE BOULANGERIE explores the world of juicing, fresh juicers, juicing machines and the health benefits of drinking juice … “… many fruit juices contain potassium which helps balance sodium in the diet and lowers blood pressure …” Fresh...
HPV Vaccination & Cervical Screenings in Sydney
Sexual health doctor EMMA BOULTON writes about HPV Vaccination, HPV and the options available to lower the risk of catching it, and managing it if infected … What is HPV? HPV stands for human papillomavirus. HPV is a very common sexually transmitted infection...
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