Juju, the First Australian-made Menstrual Cup
Looking for a healthy and eco-friendly alternative to tampons? Juju menstrual cup is the answer to your problem … “What is a menstrual cup?” I hear you say. A menstrual cup is a reusable cup, which is folded and inserted like a tampon. The cup then opens to...
With the Right Choices, Menopause is Easier Than Ever
Have you noticed you’ve been putting on weight since menopause arrived? CATH INSLEY writes about the solutions to this “age-old” problem … We often hear the complaint that women seem to put on weight more readily around the time of their...
A Career in Kinesiology & Aromatherapy
Brian Knight had great success in the corporate world, building up a trucking empire from scratch. But in the end his soul wasn’t satisfied – so he made a big shift – downsizing into becoming a kinesiology practitioner – which he did for 13...
Lending a Healing Hand on the Land
Yarra Valley kinesiologist LARA GOODGER writes about how kinesiology has found a place helping the survivors of the 2009 Black Saturday bushfires overcome post traumatic stress disorder (PTSD) … It continues to be an honour and a privilege for me to work with...
Fresh Juicing For Health
SIMONE BOULANGERIE explores the world of juicing, fresh juicers, juicing machines and the health benefits of drinking juice … “… many fruit juices contain potassium which helps balance sodium in the diet and lowers blood pressure …” Fresh...
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