Ever heard of the fourth eye? I did 15 minutes of butthole sunning yesterday and feel supercharged for my week. I didn’t even need coffee this morning, I woke up bright and early with the sunrise ready for my day. Don’t take my word for it, just try it yourself so you can receive and feel the beneficial power of the sun through your anus.

Remember to start your week by charging your anus with the power of the sun. Your anus is considered the “Fourth Eye” and it’s directly connected to your “Third Eye” and pineal gland.

Absorbing sunlight through your anus via “butthole sunning” is a great way to recharge your whole system.

For many people in the world their anus is the seat of their consciousness and their consciousness needs brightening, what better way to brighten your mood by getting sunlight to the darkest area of your body; if more people received nourishing light particles through their perineum I believe there would be far less assholes in the world. 😭

Seriously though, it’s important to love the skin you live in, love your body and love yourself wholeheartedly and unconditionally.

Spend time in your natural state in nature feeling the sun on your skin.


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#befree #bodypositivity #loveyourskin #loveyourbody #buttholesunning #yoga #yogi #crazysexyyoga #happybabypose #nature #naturalstate #sundayfunday #sundayvibes #sunshine #nkdart #motivation #nkd

By Brian Coones Yoga